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INFORMATION ON ASHWAGANDHA

KSM-66 is a high-concentration, full-spectrum root extract of ashwagandha, standardized to ≥5% withanolides. It is produced using a solvent-free extraction process that preserves the herb’s natural balance of bioactive compounds.

Unlike many extracts that use both leaf and root, KSM-66 uses root-only extract, which aligns with traditional Ayurvedic use and may offer better tolerability.

Functions:

  • Helps regulate the hypothalamic–pituitary–adrenal (HPA) axis

  • Reduces elevated cortisol levels

  • Supports GABAergic activity for calm and sleep

  • Enhances mitochondrial function and endurance

  • May support healthy testosterone levels in men

  • Provides antioxidant and anti-inflammatory effects

TAILORBLEND uses KSM-66 for its strong clinical backing, standardized potency, and consistent bioavailability

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POPULAR USE & PUBLISHED BENEFITS bbbb

KSM-66® Ashwagandha is a clinically studied full-spectrum root extract of Withania somnifera, commonly used to support:

  • Stress reduction and cortisol balance

  • Anxiety resilience and mood stability

  • Improved sleep quality

  • Physical performance and muscle recovery

  • Testosterone support and male fertility

  • Cognitive function and focus

  • Thyroid support (particularly in subclinical hypothyroidism)

WHOLE FOODS

Ashwagandha is a medicinal root and not naturally present in common foods.

RECOMMENDED USE

Synergistic Nutrients:

  • Magnesium: supports relaxation and sleep

  • L-theanine: promotes calm focus

  • Rhodiola rosea: complements stress resilience

  • Zinc: supports testosterone and immune function

  • B-complex vitamins: support stress metabolism

Typical Dosages:

  • General stress support: 100 mg/day

  • Moderate stress or performance support: 300 mg twice daily (600 mg/day)

  • Sleep support: 300–600 mg in the evening

Common Cycling Protocols:

  • 4-Week Cycle: Take 300-600 mg daily for 4 weeks, then take a 2-week break.
  • Longer Cycle: Take for 1-2 months, followed by a 1-2 month break.